5 steps to breaking your digital dependency

John Cook
6 min readSep 2, 2019

To be free, to be happy and fruitful, can only be attained through sacrifice of many common but overestimated things — Robert Henri (American painter and teacher)

Answer the following 2 questions about your smartphone:

  1. Is the time spent on your phone worth the benefits you’re receiving?
  2. Is your phone the best way to achieve those benefits?

To help frame up a good answer to #1, make a list of all the “benefits” — I bet the top benefits include:

--

--

John Cook

Advocate of transparent financial systems & governments that serve the people | Macro, markets & crypto research @ http://frontruncrypto.com